86% of South African men do not go for regular health check-ups!

As the world recognises Men’s Health Awareness Month, new statistics from the 1Life Insurance Movember poll have revealed a startling fact: only 14% of South African men surveyed undergo regular health screenings. Even more concerning, 33% only get checked when facing health concerns. This gap in preventative healthcare could have life-threatening consequences

The risk of prostate cancer in South Africa

The National Cancer Registry highlights a concerning reality: South African men face a 1 in 16 lifetime risk of developing prostate cancer, with black men being at greater risk of aggressive forms. Globally, prostate cancer is the most common cancer among men, and incidences are increasing.

Early detection is key to successful treatment and a potential cure. Unfortunately, infrequent health screenings hinder early intervention, leaving many men vulnerable to severe outcomes.

Lifestyle factors contributing to cancer risk

Prostate cancer risk increases with age, ethnicity, family history, and obesity. Poor lifestyle choices—such as unhealthy diets, physical inactivity, smoking, and excessive alcohol consumption—exacerbate this risk.

Dr Avron Urison, Chief Medical Officer at 1Life Insurance, underscores the impact of lifestyle changes:

“As South Africa’s urbanisation continues, people are replacing fruits and vegetables with fast food, sugary drinks, and processed meals, significantly increasing the risk of prostate cancer.”

Despite the data, 45% of men surveyed admit they are unsure where or how to begin with preventative health screenings.

Preventative healthcare is life-saving

Prostate cancer is often hereditary, making family medical history an essential factor in understanding individual risk. Regular screenings can detect signs of prostate cancer or other risk factors early, greatly improving the chances of successful treatment.

Preventative healthcare also reduces the financial and emotional burden on families and the national healthcare system. Supportive initiatives during Men’s Health Awareness Month (Movember) aim to remind men that health should not be addressed only in times of crisis but proactively managed for better outcomes.

Steps to improve men’s health

To protect their health and financial future, South African men are encouraged to take these proactive steps:

1. Schedule Annual Health Check-ups:
   Regular screenings for prostate cancer and other diseases are crucial, even when no symptoms are present.
2. Adopt a Healthy Lifestyle:
   A balanced diet, regular exercise, reduced alcohol consumption, and quitting smoking can significantly reduce prostate cancer risk.
3. Talk About Health Openly:
   Breaking the stigma around men’s health and having open conversations can lead to better outcomes and earlier interventions.

Dr Urison emphasises,

“As we observe Men’s Health Awareness Month this Movember, let’s encourage South African men to take proactive steps toward healthier, longer lives. Preventative healthcare and lifestyle changes are crucial to improving men’s health outcomes.”

This Men’s Health Awareness Month, the statistics remind us of the urgent need for South African men to prioritise their health. Regular screenings, lifestyle changes, and open dialogue are fundamental for saving lives and reducing the communal and financial burden of disease.